- Difficulty
- Easy
- Preparation
- 10 mins
- Cooking time
- 10 mins
- Servings
- 4-8
- 8
- egg whites
- 1/2 cup
- a2 Milk™
- 1/2 cup
- frozen spinach
- 3 tbsp
- finely chopped onion
- Sea salt to taste
- Pepper to taste
- Garlic to taste
- 3
- slices of bacon (can sub chicken bacon)
- Preheat oven to 180 degrees
- Grease mini muffin pan
- Cook bacon over medium heat until brown and crispy. Set aside on paper towels. Then chop finely
- Whip egg whites, milk, onions, spinach, salt, pepper and garlic in a mixing bowl until fluffy
- Pour mixture into mini muffin tins and place in oven. Cook for 8-10 minutes or until ALMOST done (middles should still be jiggling)
- Sprinkle with finely chopped bacon. Place back in one for 4-6 minutes until completely cooked
- Remove from oven and serve
