Egg white breakfast cups

10 mins
Cooking time
10 mins
egg whites
1/2 cup
a2 Milk™
1/2 cup
frozen spinach
3 tbsp
finely chopped onion
Sea salt to taste
Pepper to taste
Garlic to taste
slices of bacon (can sub chicken bacon)
  1. Preheat oven to 180 degrees
  2. Grease mini muffin pan
  3. Cook bacon over medium heat until brown and crispy. Set aside on paper towels. Then chop finely
  4. Whip egg whites, milk, onions, spinach, salt, pepper and garlic in a mixing bowl until fluffy
  5. Pour mixture into mini muffin tins and place in oven. Cook for 8-10 minutes or until ALMOST done (middles should still be jiggling)
  6. Sprinkle with finely chopped bacon. Place back in one for 4-6 minutes until completely cooked
  7. Remove from oven and serve

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